Sport: Was a roadie (rode for Wales, had some wins, raced some big races, lived in France, never made it as a pro) can now be found cycling slowly, usually spends more time outside the café than in the saddle
Biggest stage race: Tour of India – 11 days
Ironman: Yes, Ironman France Gerardmer – no tattoo!
Power meter/Garmin: Changed the Garmin to km’s so it look like I go faster but now ditched all together!
Favourite bike at the moment: My fixie
Favourite cycle destination: It may be a cliché but I love Majorca (plenty of café stops!) but lucky to live on the South Wales coast line with some amazing local rides
Campag, Shimano/Sram: Campag (I’m old so I love all things Italian & classic)
Coffee: Cortado (Charlie in the office makes a mean coffee on his new Sage machine)
Favourite food: Anything as long as I’m not cooking!