Cycling insight shaped by people who live and work in cycling.
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Completing a half Ironman triathlon is a major achievement that demands determination, discipline, and a well-structured approach to training, nutrition, and race-day planning. A half Ironman, also known as a middle-distance triathlon, consists of a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run
Winter is coming, and for many cyclists, that means darker mornings, colder commutes, and unfortunately, the same old worries about bike theft. In fact, public perception of bike crime has shifted in part because of recent policies- Mainly The British Transport Police (BTP) will not actively investigate bikes left at stations for more than two hours or valued under £200. For riders, this means protecting
It’s the first week of February, and after weeks of near-constant rain, the UK is firmly in the grip of
Don’t be tempted to forego the helmet for a woolly hat. There’s nothing better than getting out on the bike
The Tour de France changes route every year, but the mountains that define the race don’t. Some climbs are legendary
Seeing the Tour de France in person is one of cycling’s bucket-list experiences. For three weeks each summer, France (and
Think You Need a New Bike? Hold Your Horses! Modern aero bikes are sleek, efficient, and aerodynamic—but they come with
Training Stress Score (TSS) is a metric designed to quantify the difficulty of a training session and the cumulative load
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