There’s something undeniably special about racing your bike in another country. Whether it’s the sun on your back during a coastal run or climbing a winding mountain pass, taking part in triathlons or cycling events abroad adds an extra layer of adventure to your sport.
At Pedal Cover, we’ve supported thousands of cyclists and triathletes on their overseas adventures. Here are some practical tips we’ve gathered along the way to help make your next trip abroad as smooth as your best bike chain.
Packing the bike box
Let’s face it, your bike is the star of the show. Whether you’re heading off to ride cobbles in Belgium or tackle a triathlon in Spain, your whole trip revolves around it. That’s why packing it properly is essential!
Depending on how many horror stories you’ve heard about cracked carbon and mangled mech hangers, you might fall into one of three camps: Blissful nonchalance, a wilfully positive pessimist, or, for the unfortunate few, a state of anxiety served up on a bed of panic.
Here’s how to boost your odds of arriving with your bike in perfect condition:
- Use a hard-shell bike box
- Add your contact details on the box in case it goes missing
- Drop an Apple AirTag or similar tracker in the case
- Inspect your bike as soon as you arrive
- Insure your bike!
- Check out our Ultimate Guide to Travelling with Your Bike
Take spares (especially the obscure stuff)
We’ve seen it too many times: a broken mech hanger, a forgotten charger for electronic gears, or lost cleats the night before the race.
While tyres and chains are usually easy enough to find locally, other parts might be near impossible – especially in remote regions or smaller shops. We recommend packing:
- A replaceable derailleur hanger
- Quick links and chain tool
- Chargers for Di2, Etap, or other electronic shifting
- Spare cleats and pedals
- A multi-tool, tyre levers, mini pump or CO2, and a small track pump
Even something like a Dynaplug could make or break your ride if you’re running tubeless.
Get the right travel insurance
One of the biggest mistakes we see? Assuming your standard travel policy covers competitive cycling. Often it doesn’t and the result can be costly.
Before you go, double check your cover. And if it’s not clear? Ask your insurer the following:
- Am I covered for cycling or triathlon events if that’s the primary reason for my trip?
- Does my policy differentiate between recreational cycling and racing?
- Is there a specific add-on I need to purchase?
- Are there limitations around event distance or duration?
Pedal Cover’s cycle travel insurance is designed specifically for road cyclists, triathletes, gravel riders and mountain bikers. We can include cover for competition and training camps, anywhere in the world.
Medical cover up to £10 million
Trip cancellation
Emergency bike hire
Find out more about cycle travel insurance here!
Stay hydrated (and pack snacks!)
Travel can really take it out of you, especially when you’re up at 3am hauling a bike box and dodging queues at passport control. Let’s not even talk about the dehydration effect of long flights.
Stay ahead of the fatigue curve:
- Drink plenty of water during your journey
- Avoid salty plane food if possible
- Pack your own nutrient-rich snacks
- Save the celebratory vino until after the race
Plan some rides in advance
If you’re racing in a new location, take some time before you leave to plan a few rides, especially if you’ll be doing solo training.
Apps like Komoot or Strava Routes can help you scout the safest and most scenic roads, avoid heavy traffic, and even highlight popular coffee stops and climbs.
Get to Know the Area
We love GPS as much as anyone, but it pays to have a backup plan.
- Spend 10–15 minutes familiarising yourself with key local landmarks and towns
- Carry a card with your accommodation details in your saddle bag
- Know some local emergency numbers (or store them in your phone)
If all else fails, it’s a lot easier to get help if you can tell a taxi driver where to take you , even if your legs are too tired to talk!
Final Thoughts
Racing abroad is one of the most rewarding experiences you can have on two wheels. With the right prep, protection and mindset, it’ll be an adventure you’ll never forget.
Pedal Cover is here to make sure you can focus on your performance, not your paperwork.
Need more info? Why not contact our customer support team on 08010 121 4424. Happy travels 🙂
