I write this with a heavy heart. Summer is soon to come to an end. boo!
The days get shorter and the weather muddier, many riders (me included) start thinking about hanging up the bike for winter. But it’s not all bad news, as this time of year is when one of the most fun and accessible cycling disciplines kicks into life. Cyclocross.
If you’ve ever fancied trying racing but have been put off by bunch tactics, expensive kit, or intimidating scenes at the start line, cyclocross might be your perfect way in. Races are short, safe, and packed with atmosphere and best of all, they’re open to riders of all ages and abilities.
Last year I headed along to the Beicio Cymru Cyclocross Series with my son Theo, and I can honestly say it was one of the most enjoyable cycling events we’ve been part of. Theo lined up on his mountain bike (no need for specialist kit!) and absolutely loved it. The atmosphere was welcoming, the racing was fun rather than fierce, and at the end, all of the kids walked away with a bag of sweets.
It summed up what cyclocross is all about: a challenge, a laugh, and a chance to get muddy with friends.
Why Cyclocross?
Cyclocross is often described as the most accessible form of bike racing. Courses are closed-circuit, off-road, and relatively safe, usually set around fields, parks, or woodland. Unlike road racing, you’re not battling cars or tactics, but instead testing yourself against the course and the conditions.
Races last between 30–60 minutes depending on your age and category, and every lap brings something new, whether it’s a steep grassy climb, a muddy off-camber corner, or a set of planks you need to dismount and run over.
The real joy of cyclocross is that no matter whether you’re fighting for the podium or simply trying not to get lapped, there’s always someone nearby to race against. It’s as much about personal battles as it is about the front of the field.
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What bike do you need?
You’ll spot plenty of dedicated cyclocross bikes at races, which look a bit like road bikes with knobbly tyres, lower gearing, and more mud clearance. But don’t worry if you don’t own one, because at grassroots events like Beicio Cymru’s, mountain bikes and gravel bikes are absolutely fine.
In fact, Theo’s first race was on his trusty MTB and he got on just fine. That’s the beauty of ‘cross. It’s not about having the fanciest bike, it’s about having a go.
If you get hooked, you might start thinking about tyre choice, PSI, and all the little details that cyclocross obsessives love to debate. But honestly, for your first race, just turn up, let some air out of your tyres and enjoy it.
Skills to practise
Cyclocross is as much about technique as it is about fitness. Before your first race, it helps to practise. Don’t panic-the kids don’t have to dismount and carry their bikes over any obsticles
- Mounting and remounting: hopping back on after running a section.
- Shouldering your bike: for those steep banks or barriers.
- Handling different terrain: grass, mud, roots, and off-camber corners all need a slightly different touch.
The good news is you can practise all of these in your local park. And if you’re not perfect on race day, don’t worry, the crowd loves cheering for anyone who gives it a go (sometimes the messier the attempt, the louder the cheer!)
What to expect on race day
The Beicio Cymru series, like most UK leagues, has a brilliant friendly feel. Families turn up together, there’s usually a friendly buzz around the sign-on tent, and you’ll often find cake and coffee on sale to keep spectators happy.
Races start fast and there’s always a mad sprint off the line, but once you settle in, it’s about finding your rhythm. If you’re new to the league, you will be gridded at the back, which makes it harder to get to the front, but having a load of others to follow will help your confidence.
Every lap feels easier in some ways as you learn the course, but the intensity is always high. It’s a short, sharp effort that leaves you gasping, but grinning.
And at the finish? The reward isn’t just the result, but the camaraderie. Theo still talks about the mini battles he had going into corners with other riders and sweets he got at the end of his race, but for me, it was about seeing all of the happy faces caked in mud and swapping stories about that one tricky corner.
What are you waiting for?
The Beicio Cymru Cyclocross Series is a brilliant place to start if you’re in Wales: Open, inclusive, and welcoming to riders on all kinds of bikes.
If you’ve ever thought about trying racing, stop thinking and give it a go. Sign up, bring your mountain bike, and pin a number on. Who knows, you might find yourself hooked, just like my boy. Just make sure you take lots of warm spare clothing and leave the sun cream at home.
