Flattening steep inclines and ascending challenging hills is a true test of a cyclist’s strength, endurance, and mental fortitude. Whether you’re a seasoned rider looking to enhance your climbing prowess
Flattening steep inclines and ascending challenging hills is a true test of a cyclist’s strength, endurance, and mental fortitude. Whether you’re a seasoned rider looking to enhance your climbing prowess
For any keen cyclist or family rider, escaping home to ride different terrain is the norm. Whether it be driving 25 minutes to your favourite trail spot or taking your
Strength and conditioning is more widely known as S&C and is a selection of dynamic exercises that can be performed and gradually developed to create a more intense workout load.
The group road ride. The idyllic environment for the seasoned roadie and a source of anxiety-inducing hell for many of the uninitiated. Am I good enough? Will I fit in?
At the time of writing, the kids have just gone back to school and after what seemed like six weeks of eternal glum and drizzle, an area of high pressure
Cycling is a physically demanding sport that requires large volumes of energy . One of the common challenges faced by cyclists is “bonking,” also known as hitting the wall (in
For the first time in the modern era, the UCI World Championships came together in a full celebration of 13 of the sport’s disciplines in Glasgow, Scotland. With over 200
It feels that I have reached the boundary of what is possible on this trip when I push my bike up Mount Logan. The track marks the first time I
In recent years, sales of E bikes were on a steady upwards trajectory. With more manufactures releasing E bike models and covering all corners of the market, the appeal of
As a region, north Wales remains one of the UK’s most beautiful places to ride your bike, however it’s also one of the most challenging. In this short piece I’m
A frequent contributor to the Pedalcover blog, author and filmmaker Markus Stitz has spent the month of June in Gaspé with his gravel bike. The town has a population of
After a promising first running (in its current form) in 2022, the Tour de France Femmes returns for its second edition in 2023. Taking place immediately after the men wrap
Europe, with its diverse landscapes, rich history, and cycling-friendly culture offers an abundance of incredible road cycling destinations. From picturesque coastal routes to challenging mountain ascents, Europe has something to
Please get me up to speed! Protein is an essential nutrient for athletes, including endurance athletes. It plays a crucial role in muscle repair, recovery, and adaptation. The optimal protein
It’s not something that anyone really likes to talk about but as unfortunate as it is, bike theft is of course a subject always at the forefront of our minds.
Completing a half Ironman triathlon can appear intimidating at first. It is quite an achievement that requires determination, discipline, and a well-rounded training, nutrition and race plan. A half Ironman,
Over the past few seasons, it can be argued that time trials have taken the place of iconic climbs when it comes to being the deciding factor in the overall
Bike Week 2023 is here and this eagerly awaited annual celebration, dedicated to spreading the joy of cycling, continues to grow in popularity. With this year marking the 100th anniversary
May and June are the perfect months for a gravel or bikepacking adventure. In this blog ‘Bikepacking Scotland’ and ‘Great British Gravel Rides’ author Markus Stitz picks five inspiring routes
Starting to work on your bike at home is an inevitable step for most cyclists. It involves a range of simple tasks that can be easily accomplished. However, to successfully
Our policies are designed and priced to cover your whole bicycle so it is very important that you insure your bicycle for its full value. You cannot insure part of
Training camps are an excellent way to improve your performance, providing an opportunity to focus solely on your training and immerse yourself in the sport for a set period. Besides,
Given the chance, most of us would like to be able to ride faster. Whether you’re trying to hang on at the back of the local club run, solo to
At Long last, we are excited to announce that Pedalcover have agreed a three year partnership with Long course Weekend (LCW), Wales. In a first for LCW, Pedalcover will be
As a cyclist, your health and well-being are paramount and part of the reason you took up cycling in the first place. While our cycling insurance is essential for protecting
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