Training Archives - Pedal Cover

How can you make the most of the cycling off season?

’Tis the season… ’Tis the season for decorated trees, for eating birds, for wrapping pigs in blankets. If you look […]

With the Tour de France currently taking over your TV screen, you’ve no doubt been inspired to climb some serious […]

For the next instalment of our Great British Bike Rides series, we’re dipping our toes into a truly accessible challenge. […]

There’s nothing better than getting out there with your friends, riding the roads less travelled and exploring the world by […]

We’ve all been there once, twice, a million times: the alarm clock goes off on ride day, but all you […]

Words & images by Emma Nicholson There is a collection of words whose use in sports marketing and journalism is […]

Stay motivated throughout winter Winter in the UK is pretty tough on cyclists. It’s all too easy to cave into […]

The cold, dark nights are coming, the incessant Christmas carols are blaring, and motivation is slowly fading – that can […]

As another cold season comes around, it’s incredible to notice just how much Zwift has risen to prominence in a […]

What’s the secret weapon session I hear you ask? I wish someone would also tell me! In reality though, there […]

For many cyclists and triathletes, training with power has revolutionized the way they train. and also the results they have […]

It does not seem like it has been 12 months since I watched my brother complete IRONMAN Wales 2016. Watching […]

It’s been another great few weeks of racing and training for some of our professional PedalCover athletes. Olly Simon managed […]

Our sponsored athlete Vicky Holland is having her best season yet. After claiming her first series win in Cape Town […]

Part 2 In part 2 of Mark Whittle’s periodisation for triathletes series, he is delving into the separate phases of […]

What factors do we need to take into account when designing a periodised training plan? January is typically a month […]